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	<title>westerneventsandweddings.com</title>
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		<title>Ultra-Determined: An Interview with Boulder Ultra-Runner Stephanie Ehret. 2</title>
		<description>...continued

AR: Do you train year-round, or is there an off-season/on-season?

SE: I might perform better if I took a month or two off each year – most of the top competitors do. But I'm really more interested in doing what I love – running – than in winning races. I do ...</description>
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		<title>Ultra-Determined: An Interview with Boulder Ultra-Runner Stephanie Ehret. 1</title>
		<description>What would ever possess someone to want to go out and run 100 miles? After spending a year running regularly with a group of people who consider this “fun” in some warped way, the author finally gave in to her curiosity and approached experienced ultra-runner Stephanie Ehret in pursuit of ...</description>
		<link>http://westerneventsandweddings.com/new/ultra-determined-an-interview-with-boulder-ultra-runner-stephanie-ehret-1.html</link>
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		<title>The Secrets of Your Fingernails</title>
		<description>Have you always had beautiful long healthy fingernails? Or are you among those whose nails always seem to be breaking, chipping or splitting? Your diet or your overall health may be the reason.

Our body produces fingernails. They are a fibrous protein called keratin and one of the body's strongest tissues. ...</description>
		<link>http://westerneventsandweddings.com/new/the-secrets-of-your-fingernails.html</link>
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		<title>REVIEW: The White Stripes, White Blood Cells</title>
		<description>The White Stripes third release is reviewed.
The White Stripes' third LP White Blood Cells (Sympathy For the Record Industry) consolidates their preeminence as a band that shakes your ass. Happily free of any pretense of self-pity or melancholy, the White Stripes write nasty songs, blistering numbers, bizarre little ditties, and ...</description>
		<link>http://westerneventsandweddings.com/new/review-the-white-stripes-white-blood-cells.html</link>
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		<title>Steaming it Up: The Benefits of Hot Tubs</title>
		<description>It sounds so sexy and seductive…easing your aching body into a frothy, swirling vat of soothing hot water after a hard day on the slopes. Complete the picture with the presence of your latest (or lifetime) romantic interest and the knowledge that a gourmet meal and a bottle of chilled ...</description>
		<link>http://westerneventsandweddings.com/new/steaming-it-up-the-benefits-of-hot-tubs.html</link>
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		<title>Introduction to the Enabled Rock Garden</title>
		<description>Rock gardens look like a lot of work to most people. Moving rocks into place, planting it, and keeping it weeded can be time consuming. If you are disabled, it's impossible. Rock gardens are possible if they are planned correctly. Read this article to learn more.

Gardening is my passion. I ...</description>
		<link>http://westerneventsandweddings.com/new/introduction-to-the-enabled-rock-garden.html</link>
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		<title>Artichoke</title>
		<description>Dating back to 500 B.C. in Egypt and Rome, this veggie was known as an expensive specialty and in France it was known for the aristocracy only.

Description: Artichokes are like a flower bud or can look like green pine cones. It is native to the Mediterranean region where this part ...</description>
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		<title>Portrait of a Chef - What You Need to Know About Becoming One</title>
		<description>Lots of readers in Japan, for some odd reason, asked Hair to Toes how they can become chefs...the "real French kind". Here's our exclusive article on making culinary delights your career.

Training for the world of cuisine starts early in France; by the age of 16, chef wanna-be's are applying for ...</description>
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		<title>Lost in the Shadows</title>
		<description>At the age of five I loved to hear my daddy tell me tales. His voice was deeper than any great ocean, but as peaceful as any small stream. As he came to the best part he grabbed me by my waist letting me leap from the counter. "The princess ...</description>
		<link>http://westerneventsandweddings.com/new/lost-in-the-shadows.html</link>
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		<title>How Straight The Line</title>
		<description>Calvin comes home, as usual, on the 5:30 train. With this being Friday, his spirits are high and his head filled with plans for a nice weekend.

His wife, Kelly, greets him in the kitchen with a warm, "Hello." She’s tossing the salad by hand while their son Jack sets the ...</description>
		<link>http://westerneventsandweddings.com/new/how-straight-the-line.html</link>
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