Ultra-Determined: An Interview with Boulder Ultra-Runner Stephanie Ehret. 2

June 28, 2010

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…continued

AR: Do you train year-round, or is there an off-season/on-season?

SE: I might perform better if I took a month or two off each year – most of the top competitors do. But I’m really more interested in doing what I love – running – than in winning races. I do cross-train (bicycle, ski, snowshoe, aerobics) whenever the running starts to feel stale or tedious.